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Inflammation and immune dysfunction in Parkinson disease | Nature Reviews Immunology

FACT 3 OF 6 IM injections — for severe deficiency or absorption failure If your sublingual dose doesn’t maintain serum B12 above 400 pg/mL, switch to intramuscular injections: 1,000 mcg monthly (more often initially if very deficient)

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Dietary Foods Here’s how you can nourish your body with some of the best glutathione sources found in everyday foods: Sulfur-Rich Foods Cruciferous vegetables like broccoli, cauliflower, cabbage, and kale are packed with sulfur, a key player in the body’s glutathione production